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Saying Goodbye
Self Sophia Mitropoulos 7/22/20 Self Sophia Mitropoulos 7/22/20

Saying Goodbye

Snatch Magazine will be closing its storefront on July 31, 2020.

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Choosing the Right Thumb Tape for Hook Grip
Training Sophia Mitropoulos 6/17/20 Training Sophia Mitropoulos 6/17/20

Choosing the Right Thumb Tape for Hook Grip

We’re breaking down the most popular types of weightlifting thumb tape and seeing how they measure up in order to help you pick your next roll.

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Ranked: Mobility Tools That Will Change Your Life and When to Use Them
Health & Wellness Sophia Mitropoulos 6/4/20 Health & Wellness Sophia Mitropoulos 6/4/20

Ranked: Mobility Tools That Will Change Your Life and When to Use Them

Ranked by price: all the best kept secrets of recovery in the fitness world, what they do, where to get them, and when to use them.

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Exploring Pain and Pleasure with Artist Heather Sutherland (H$)
Culture Sophia Mitropoulos 5/26/20 Culture Sophia Mitropoulos 5/26/20

Exploring Pain and Pleasure with Artist Heather Sutherland (H$)

Meet Heather Sutherland, aka H$, a glass artist whose work combines glass and various materials to depict concepts of gender, commodity, luxury, and labor through bodily agency and love of the process.

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Artist Highlight Transcript: Heather Sutherland
Culture Sophia Mitropoulos 5/26/20 Culture Sophia Mitropoulos 5/26/20

Artist Highlight Transcript: Heather Sutherland

Listen to the audio interview and read the transcript of Sophia Mitropoulos’ interview with artist Heather Sutherland.

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Nutrient Timing and the Importance of Eating Enough for the Female Strength Athlete
Health & Wellness Tiffany Ma 5/20/20 Health & Wellness Tiffany Ma 5/20/20

Nutrient Timing and the Importance of Eating Enough for the Female Strength Athlete

Tiffany Ma is a powerlifter and Registered Dietician and Snatch Magazine’s first guest writer! Breaking down up-to-date knowledge and evidence-based literature on how to optimize your nutrient timing to create meals that will make that extra 10% difference in your nutrition.

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Now is Not The Time to Stop Working Out
Health & Wellness Sophia Mitropoulos 5/10/20 Health & Wellness Sophia Mitropoulos 5/10/20

Now is Not The Time to Stop Working Out

Why exercise is still worth your time, and you shouldn’t stop working out even though we’re under lockdown.

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It’s Okay to Not Work Out Right Now
Health & Wellness Sophia Mitropoulos 5/10/20 Health & Wellness Sophia Mitropoulos 5/10/20

It’s Okay to Not Work Out Right Now

There are so many other things happening in the world right now, it’s okay if working out isn’t your priority.

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Low Maintenance Kitchen: 3 Ingredient Protein Pancake Recipe
Health & Wellness Sophia Mitropoulos 4/25/20 Health & Wellness Sophia Mitropoulos 4/25/20

Low Maintenance Kitchen: 3 Ingredient Protein Pancake Recipe

Make this easy single serving high-protein pancake using only 3 ingredients!

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You Have to See These Throwback Women's Weightlifting Videos (1988-2001)
Culture Sophia Mitropoulos 4/9/20 Culture Sophia Mitropoulos 4/9/20

You Have to See These Throwback Women's Weightlifting Videos (1988-2001)

Take a trip down the YouTube rabbit hole and see what women in weightlifting looked like when it all started in these videos from 1988 - 2001. The singlets! The hair! The inequality! Wild times.

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Mental Training Books to Read When You Can't Go to the Gym
Training Sophia Mitropoulos 4/8/20 Training Sophia Mitropoulos 4/8/20

Mental Training Books to Read When You Can't Go to the Gym

Just because you can’t go to the gym doesn’t mean you can’t get better. Each of these books will teach you research backed ways to improve your mental training.

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7 New Womxn’s Sports Documentaries on Netflix You Should Be Watching
Culture Sophia Mitropoulos 4/8/20 Culture Sophia Mitropoulos 4/8/20

7 New Womxn’s Sports Documentaries on Netflix You Should Be Watching

Looking for movies to watch on Netflix? These 7 women in sports films highlight womxn in sports around the world and their struggles with identity, overcoming, and chasing their dreams.

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9 Tools That Will Level Up Your At-Home Bodyweight Workout
Training Sophia Mitropoulos 4/3/20 Training Sophia Mitropoulos 4/3/20

9 Tools That Will Level Up Your At-Home Bodyweight Workout

Sheltered in place and need something to make your at home workouts a little more challenging? Any of these versatile tools will be sure to make your bodyweight go even farther in your workout.

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"An Ode to Social Media and Weightlifting"
Culture Sophia Mitropoulos 1/20/20 Culture Sophia Mitropoulos 1/20/20

"An Ode to Social Media and Weightlifting"

“An Ode to Social Media and Weightlifting” is a poem written by Caitlin Buckvold for Snatch Magazine’s 2019 A Love Letter to the Iron Game Volume 2.

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7 Ways to Deal With AND Learn From Your Injury
Health & Wellness Sophia Mitropoulos 9/27/19 Health & Wellness Sophia Mitropoulos 9/27/19

7 Ways to Deal With AND Learn From Your Injury

Women in strength sports report their 7 biggest tricks to getting through an injury.

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Is Your Birth Control Messing with Your Training?
Health & Wellness Sophia Mitropoulos 9/11/19 Health & Wellness Sophia Mitropoulos 9/11/19

Is Your Birth Control Messing with Your Training?

Does birth control mess with your strength training? Women give feedback on how their hormonal birth control helped or hurt their athletic pursuits.

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8 Ways Strength Training is Changing Women's Lives
Self Sophia Mitropoulos 8/5/19 Self Sophia Mitropoulos 8/5/19

8 Ways Strength Training is Changing Women's Lives

150 women answer the question about how strength training has positively influenced their lives.

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Fear and Anxiety in Strength Sports
Self Sophia Mitropoulos 5/28/19 Self Sophia Mitropoulos 5/28/19

Fear and Anxiety in Strength Sports

Women in strength discuss what causes fear and anxiety for them in their sport.

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How Does Strength Training Actually Make Women Feel?
Self Sophia Mitropoulos 5/1/19 Self Sophia Mitropoulos 5/1/19

How Does Strength Training Actually Make Women Feel?

Over 500 women in strength answered a series of questions on body image, self confidence, and feelings of otherness.

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Top 9 Things Strength Women Struggle with in their Mental Game
Self Sophia Mitropoulos 4/15/19 Self Sophia Mitropoulos 4/15/19

Top 9 Things Strength Women Struggle with in their Mental Game

We asked women in strength sports share what is weighing them down most mentally or emotionally in their sport right now.

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