Skip to Content
Home
Shop
Submit
Advice Column
Snatch by Sophia Mitropoulos
0
0
Home
Shop
Submit
Advice Column
Snatch by Sophia Mitropoulos
0
0
Home
Shop
Submit
Advice Column
7 Ways to Deal With AND Learn From Your Injury
Health & Wellness Sophia Mitropoulos 9/27/19 Health & Wellness Sophia Mitropoulos 9/27/19

7 Ways to Deal With AND Learn From Your Injury

Women in strength sports report their 7 biggest tricks to getting through an injury.

Read More
Is Your Birth Control Messing with Your Training?
Health & Wellness Sophia Mitropoulos 9/11/19 Health & Wellness Sophia Mitropoulos 9/11/19

Is Your Birth Control Messing with Your Training?

Does birth control mess with your strength training? Women give feedback on how their hormonal birth control helped or hurt their athletic pursuits.

Read More
8 Ways Strength Training is Changing Women's Lives
Self Sophia Mitropoulos 8/5/19 Self Sophia Mitropoulos 8/5/19

8 Ways Strength Training is Changing Women's Lives

150 women answer the question about how strength training has positively influenced their lives.

Read More
Fear and Anxiety in Strength Sports
Self Sophia Mitropoulos 5/28/19 Self Sophia Mitropoulos 5/28/19

Fear and Anxiety in Strength Sports

Women in strength discuss what causes fear and anxiety for them in their sport.

Read More
How Does Strength Training Actually Make Women Feel?
Self Sophia Mitropoulos 5/1/19 Self Sophia Mitropoulos 5/1/19

How Does Strength Training Actually Make Women Feel?

Over 500 women in strength answered a series of questions on body image, self confidence, and feelings of otherness.

Read More