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8 Ways Strength Training is Changing Women's Lives
Self Sophia Mitropoulos 8/5/19 Self Sophia Mitropoulos 8/5/19

8 Ways Strength Training is Changing Women's Lives

150 women answer the question about how strength training has positively influenced their lives.

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How Does Strength Training Actually Make Women Feel?
Self Sophia Mitropoulos 5/1/19 Self Sophia Mitropoulos 5/1/19

How Does Strength Training Actually Make Women Feel?

Over 500 women in strength answered a series of questions on body image, self confidence, and feelings of otherness.

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